Hello there! My name is Red, I'm an ACE Certified Personal Trainer out of Lexington Kentucky. I'm passionate about helping people feel happy, confident, and strong. Having once struggled with my own fitness journey, I understand the frustration and overwhelm that can come with getting started. My goal is to guide you through this process and help you discover the joy of movement, regardless of your starting point. I specialize in weight loss, strength and conditioning, Youth Fitness, and nutrition. I'll be with you every step of the way and what you do I will do also!! Let's create a healthy, balanced life together. Ready to start? Send me your information in the contact tab and let’s get started!!